As we begin a new year I realize that each of us may be experiencing it differently depending on our life situation, circumstances and mindset. Rather than focusing on resolutions I believe that setting intentions for ourselves is more beneficial to our healing and wellbeing.
One way to do this is to choose a “one word intention” for 2025 that encompasses your desired intentions for this year. I chose the word “EVOLVE” to support and encourage my growth and wellbeing in this new year.
I invite you to mindfully look through the list I have prepared of suggested intentions and to choose one that speaks to your heart and soul exactly where you are right now. If there is another word of intention that comes to mind then you are encouraged to choose it going forward.
Please write your word down in a journal and describe what this intention word means to you and your life then confirm it, wholeheartedly. As you journal throughout the days and months ahead keep your “word’ for the year in mind as you transform, heal and grow through grief and or difficult life circumstances. Wishing you a soulful year filled with uplifting moments of joy, health and wellbeing along with mystical, magical and mindful moments of self care and signs from the afterlife.
Blessings of peace, comfort and light to you, always.
~ Nancy Yuskaitis
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