Soulful Greetings
“An activity or experience providing a delicious journey into the world of culinary art and food.”
One of the most important aspects of a soulful self care journey is the enjoyment of fresh, healthy and delicious cuisine.
Being mindful of the quality and assortment of food choices available to you and choosing ones that uplift and nourish your body, mind and spirit are helpful to your well-being.
Whether you are dining at home, at a favorite restaurant or trying a new place on your travels take a moment to soak in the aroma, beauty and flavor of your meal.
Does it satisfy your senses for taste?
Does it nurture your body and uplift your spirit?
Does it feed your soul?
Does it display creativity of design and culinary art?
Notice how you feel about dining alone or around a table filled with family or friends.
Do you enjoy the quiet time to slow down and collect your thoughts or do you appreciate the sharing of this experience and lively conversation?
Allow yourself to observe how you feel about your food choices, the company you share it with and your enjoyment factor for an enhanced quality of life and wellness.
Recently, I enjoyed sharing this beautiful lunch with an author friend, Heloise Jones whose passion is to mentor heart centered souls who desire to write.
Our conversation was thought provoking and genuine as we shared stories about our life, our life purpose and new directions.
I’d love to hear about a recent cuisine inspired adventure that uplifted and reclaimed joy in your life.
Happy Soulful Adventuring!
~ Nancy Yuskaitis
A HEARTFELT THANK YOU
I would like to thank you for visiting my blog and staying in touch on social media.
I genuinely appreciate your support as I share my insights, experiences and inspiration with you with love, compassion and light.
I look forward to a continued relationship with you as you join in this healing journey.
If you enjoyed the Soulful Inspired Inspirations, feel free to share and help to spread the positivity.
SAY HELLO:
