🌸 Hello Beautiful Souls,
May today be the beginning of a new chapter of creative and expressive healing in your life. ~ Nancy Yuskaitis
Creative Expression As An Avenue for Uplifted Healing
Each day we are given the opportunity to express how we are feeling in words, pictures, paintings, songs and various other activities, passions and pursuits.
Expression can occur in many forms; it may be uplifting and colorful or it may be somber and gray.
It may soothe our heart as we give full expression to our thoughts and emotions and it may comfort and heal others who cross our path.
Let your soul express what it needs to heal. Let it all out, let it pour into the page as it comes, don’t censor it, don’t block its full expression. Let your emotion direct its tone and depth. Let creativity be a way out of sadness as you release what’s waiting to be expressed.
In my life, each time I was able to express in words, healing occurred. In times of crisis, creativity or calm, writing each day has played a crucial role in my life in moving forward, in my spirituality and in my grief journey.
Photography has been art therapy for my bereaved soul as well as graphic art and playing with color. As I began experiencing transformative healing my purpose and passion transitioned from being a glass artist and jewelry designer to one with a desire to share with others what I have found to be restorative to my life as I lived with childloss for the second time.
In this process of developing a mindful practice using simplicity with the intention of reclaiming joy I created: The Art of Soulful Inspired Living along with many uplifting experiences including Artfully Inspired Adventures: an activity or experience providing an exhilarating journey into the world of inspiration and creativity.
Today, I ask you what type of creativity feeds your soul?
Art Journaling, Collage, Intuitive Painting, Drawing, Writing, Creating Mandalas, Designing Vision Boards, Taking Workshops, Painting Kindness Rocks, Photography, Songwriting, Crafting?
Once you begin noticing what is uplifting to you and you follow your intuition, you will begin to discover the many experiences available to you that will nurture your soul in new and healing ways.
Keep your inspiration flowing by using creativity as a form of expressive therapeutic healing each day.
I invite you to seek out activities, experiences and adventures that provide uplifting inspiration, color and joy to your life.
Happy Soulful Adventuring!
Nancy Yuskaitis
